EXERCISE AND SPORT PSYCHOLOGY

DEFINED:  The study of the psychological factors that affect the learning and performance of motor skills (including sport and exercise and recreational games).

WHO IS TO BENEFIT FROM SPORT & EXERCISE PSYCHOLOGY?

THE COACH or TRAINER?

THE PLAYER or INDIVIDUAL?

THE SPORT ADMINISTRATION?

Brief History
PHILIP K. WRIGLEY - 1938 Conducted one of the first attempts to utilize psychological data in order to obtain profiles on champion baseball players.  Objective:  Was to determine who or who not to contract as a professional
Major Resistance from Athletes

OGILVIE & TUTKO - LATE 1950’S AND 1960’S, Wrote a book (Problem Athletes and How To Handle Them).  This book has been viewed in defiance of the humanistic approach to coaching.  It favored an authoritarian approach to coaching.?

POINT:  In sports, what may be good for the coach, in terms of his/her best interests, may not be in the best interest of the athlete.?
ie:  Sport Psychologists were often hired to administer intelligence tests to prospective pro players:

Results:  Players scoring at high extreme were dismissed (too difficult to handle) and the players scoring at the low extreme were dismissed (wouldn’t be able to learn the complicated plays).

POINT:  Sport Psychology was being used in the coach’s best interest regardless of how it affected the athlete.

SPORT MUST NOT BE ALLOWED TO CONTINUE AS IF THE PSYCHOLOGICAL ASPECTS EXIST IN A VACUME.
EXAMPLES OF PSYCHOLOGICAL FACTORS STUDIED IN SPORT
CONCENTRATION & FOCUS
Blocking or Clearing?
Focus  -  Both Wide and Narrow?
PERSONALITY
TYPE A OR B,  AGGRESSIVE OR PASSIVE
MOTIVATION
AROUSAL & PERFORMANCE
STRESS AND ANXIETY
DISCIPLINE, OBEDIENCE, FEAR, PAIN
SOCIAL INTERACTIONS
RACISM, CHEAVANISM
FAMILY AND PEER INFLUENCES
RESPONSIBILITY FOR GROWTH AND DEVELOPMENT

FIRST SPORT PSYCHOLOGY LABORATORY

UNIVERSITY OF ILLINOIS - 1925

BY -  COLEMAN R. GRIFFITH  (FATHER OF SPORT PSY IN U.S.)
JOHN LAWTHER - PUBLISHED 1951 TEXT - The Psychology of Coaching.
BRUCE OGILVIE AND THOMAS TUTKO - PUBLISHED CONTROVERSIAL TEXT - Problem Athletes and How To Handle Them - 1966.

ETHICAL ISSUES OF CONCERN

Responsibility to Individual Athletes
Need for privacy
How valid and reliable are the findings from psychological tests?
Responsibility to the Team
Rights to Disclosure
Buckley Amendment

SPECIALIZATIONS WITHIN SPORT & EXERCISE  PSYCHOLOGY

SPECIALISTS ARE GENERLY SEPARATED IN ACCORDANCE TO:
SUBJECTS LEVEL OF SKILL
CLIENT POPULATIONS

Examples of Clients in Sport & Exercise Psychology Which are Health Psychology, Performance Enhancement, Social Psychology Oriented?

ELITE ATHLETES
SEDENTARY POPULATIONS
ELDERLY
HIGHLY STRESSED
COACHES
DISABLED
CARDIAC PATIENTS
YOUTH ATHLETES
RECREATIONAL ADULTS?

THREE POSSIBLE CAREER ALTERNATIVES

EXERCISE AND HEALTH PSYCHOLOGIST
SPORT PSYCHOLOGIST
SOCIAL PSYCHOLOGIST

CAREER OBJECTIVES OF THE EXERCISE OR HEALTH PSYCHOLOGIST?

To Treat The Recreational Participant Seeking To:
Gain Physical Conditioning
Reduce Psychological Problems

WHAT IS THE NATURE OF MOST PSYCHOLOGICAL PROBLEMS THAT THE RECREATIONAL PARTICIPANT ENCOUNTERS?

STRESS
MOOD SWINGS
LACK OF SELF-ESTEEM & SELF-EFFICACY
ADDICTIONS
EXERCISE ADHERENCE
DEPRESSION

CLINICAL IMPLICATIONS OF SPORT AND EXERCISE

TREATMENT OF THOSE WITH SEVERE PSYCHOLOGICAL PROBLEMS ARE REFERRED TO  LICENSED PSYCHOLOGISTS
EXAMPLES OF SEVERE PROBLEMS:
FEAR OF FAILURE
ADDITIONS SUCH AS BOLEMIA, ANOREXIA
DRUG AND ALCONHOL ABUSE
SUICIDE AND DEPRESSION

TREATMENT MODALITIES USED BY SPORT AND EXERCISE PSYCHOLOGISTS

GROUP THERAPY
EXERCISE THERAPY
MOVEMENT THERAPY

WITH EXERCISE, THE FACTS ARE FAIRLY CLEAR

Exercise Is Crucial In:
Maintaining Health
Improving Appearance
Weight Loss

CAREER OBJECTIVES OF THE SPORT PSYCHOLOGIST

ENHANCEMENT OF PERFORMANCE IN ATHLETES FROM DIFFERING LEVELS OF SPORT
LITTLE LEAGUE SPORTS
PUBLIC/PRIVATE OGRANIZED SCHOOL SPORTS
COLLEGIATE SPORTS
PROFESSIONAL SPORTS
INTERNATIONAL SPORTS

WHAT TECHNIQUES ARE USED BY THE SPORT PSYCHOLOGIST TO INHANCE PERFORMANCE?

RELAXATION TECHNIQUES
PREVENTION OF BURNOUT
ENHANCED COMMUNICATION
MOTIVATION AND SELF REGULATION
DISENGAGEMENT
DRUG ABUSE COUNSELING

ENHACEMENT OF PERFORMANCE IS THE MOST GLAMOROUS AREA IN SPORT PSYCHOLOGY.

ESPECIALLY IN ELITE ATHLETES.

LIMITED CAREER OPPORTUNITY IN THIS AREA

OBJECTIVES OF THE SOCIAL PSYCHOLOGIST
Facilitate Positive Social Interactions In A Variety Of Competitive Team and Recreational Settings

Work With Youth Athletes Developmental Needs

Social Facilitation
Feedback and Rewards
Gender and Sex Roles In Sport and Exercise
Ethnicity In Sport & Exercise

OTHER OPPORTUNITIES FOR THE SPORT PSYCHOLOGIST

RESEARCH IN EXERCISE AND SPORT PSYCHOLOGY

ENGAGE IN THEORY TESTING AT SPORT LABORATORY FACILITIES

IE:  U.S. OLYMPIC VILLAGE IN COLORDO SPRINGS
IE:  UNIVERSITY SETTING SUCH AS U OF I.