Chapter 7
The Wrist and Hand Joints

Manual of Structural Kinesiology

PE 3320

 

The Wrist & Hand Joints

Many sports require precise functioning of wrist & hand

Archery, bowling, golf, baseball, tennis, etc. require combined use of wrist & hand joints

Relate functional anatomy to joint actions

flexion, extension, abduction, & adduction of wrist & hand

____________ bones

More than 25 joints

More than 30 muscles

18 are intrinsic

 

Bones

________ carpal bones

 

Proximal row from radial to ulnar side

____________ (boat-shaped) or navicular

____________ (moon-shaped)

____________ (three-cornered)

____________(pea-shaped)

 

Distal row, from the radial to ulnar side

____________ (greater multangular)

____________(lesser multangular)

____________(head-shaped)

____________(hooked)

 

____________ most often injured

From falling on outstretched hand

Often dismissed as a sprain

Significant problem if not recognized & treated properly

Usually long period of precise immobilization or surgery

 

Joints

Wrist joint

____________-type joint

allows ______________________________________

motion occurs primarily between distal radius & proximal carpal row (scaphoid, lunate, & triquetrum)

 

Movements

 

Wrist

______________  ________________

______________  ________________

 

Fingers

________ & __________

MCP joints also abduct & adduct

 

Flexion

____________________________________________

Movements

 

Extension

____________________________________________

 

_______________ (radial flexion)

movement of thumb side of hand toward lateral aspect or radial side of forearm

Also, movement of fingers away from middle finger

 

_______________ (ulnar flexion)

movement of little finger side of hand toward medial aspect or ulnar side of forearm

Also, movement of fingers toward middle finger

 

________________

movement of thumb across palmar aspect to oppose any or all of the phalanges

Reposition

movement of thumb as it returns to anatomical position from opposition with hand and/or fingers

 

Muscles

Extrinsic muscles of wrist & hand grouped according to function & location

_______ muscles move wrist but not fingers & thumb

_______ wrist flexors

flexor carpi radialis

flexor carpi ulnaris

palmaris longus

_______wrist extensors

extensor carpi radialis longus

extensor carpi radialis brevis

extensor carpi ulnaris

 

Muscles

All wrist flexors generally have their origins on anteromedial aspect of proximal forearm and medial epicondyle of humerus with insertions on anterior aspect of wrist & hand

Median nerve & all flexor tendons except flexor carpi ulnaris & palmaris longus pass through carpal tunnel

Muscles

Carpal tunnel syndrome

Swelling & inflammation can cause increased pressure in carpal tunnel resulting in decreased function of median nerve leading to reduced motor & sensation function in its distribution

particularly common with repetitive use of the hand and wrist in manual labor and clerical work such as typing and keyboarding

Often, slight modifications in work habits and hand & wrist positions during these activities can be preventative

Flexibility exercises for the wrist & finger flexors may be helpful

 

Wrist extensors generally have their origins on posterolateral aspect of proximal forearm & lateral humeral epicondyle with insertions located on posterior aspect of wrist & hand

Flexor & extensor tendons immediately proximal to wrist are held in place on palmar & dorsal aspects by transverse bands of tissue known as flexor & extensor retinaculum to prevent the tendons from bowstringing during flexion & extension

 

Muscles

Wrist abductors

Generally cross wrist joint anterolaterally & posterolaterally to insert on radial side of hand

Flexor carpi radialis

Extensor carpi radialis longus

Extensor carpi radialis brevis

Abductor pollicis longus

Extensor pollicis longus

Extensor pollicis brevis

 

Wrist adductors

cross wrist joint anteromedially & posteromedially to insert on ulnar side of hand

Flexor carpi ulnaris

Extensor carpi ulnaris

 

Anteromedially at elbow & forearm and anterior at hand

Primarily wrist flexion

Flexor carpi radialis

Flexor carpi ulnaris

Palmaris longus

 

 

Anteromedially at elbow & forearm and anterior at hand

Primarily wrist & phalangeal flexion

Flexor digitorum superficialis

Flexor digitorum profundus

Flexor pollicis longus

 

Posterolaterally at elbow & forearm and posterior at hand

Primarily wrist extension

Extensor carpi radialis longus

Extensor carpi radialis brevis

Extensor carpi ulnaris

 

Posterolaterally at elbow & forearm and posterior at hand

Primarily wrist & phalangeal extension

Extensor digitorum

Extensor indicis

Extensor digiti minimi

Extensor pollicis longus

Extensor pollicis brevis

Abductor pollicis longus

 

Intrinsic Muscles of the Hand

Wrist Flexion

Agonists

Flexor carpi radialis

Flexor carpi ulnaris

Palmaris longus

Flexor digitorum superficialis

Flexor digitorum profundus

Flexor pollicis longus

 

Wrist Flexion

Agonists

Flexor carpi radialis

Flexor carpi ulnaris

Palmaris longus

Flexor digitorum superficialis

Flexor digitorum profundus

Flexor pollicis longus

 

Wrist Extension

Agonists

Extensor carpi radialis longus

Extensor carpi radialis brevis

Extensor carpi ulnaris

Extensor digitorum

Extensor indicis

Extensor digiti minimi

Extensor pollicis longus

Extensor pollicis brevis

 

Wrist Extension

Agonists

Extensor carpi radialis longus

Extensor carpi radialis brevis

Extensor carpi ulnaris

Extensor digitorum

Extensor indicis

Extensor digiti minimi

Extensor pollicis longus

Extensor pollicis brevis

 

Wrist Extension

Agonists

Extensor carpi radialis longus

Extensor carpi radialis brevis

Extensor carpi ulnaris

Extensor digitorum

Extensor indicis

Extensor digiti minimi

Extensor pollicis longus

Extensor pollicis brevis

 

Wrist Abduction

Agonists

Flexor carpi radialis

Extensor carpi radialis longus

Extensor carpi radialis brevis

Abductor pollicis longus

Extensor pollicis longus

Extensor pollicis brevis

 

Wrist Abduction

Agonists

Flexor carpi radialis

Extensor carpi radialis longus

Extensor carpi radialis brevis

Abductor pollicis longus

Extensor pollicis longus

Extensor pollicis brevis

 

Wrist Adduction

Agonists

Flexor carpi ulnaris

Extensor carpi ulnaris

 

Phalangeal Flexion

Agonists

Flexor digitorum superficialis

Flexor digitorum profundus

Flexor pollicis longus

 

Phalangeal Extension

Agonists

Extensor digitorum

Extensor indicis

Extensor digiti minimi

Extensor pollicis longus

Extensor pollicis brevis

 

Phalangeal Extension

Agonists

Extensor digitorum

Extensor indicis

Extensor digiti minimi

Extensor pollicis longus

Extensor pollicis brevis