- The Following Tutorial Will
Assist You In Learning The Muscles That Are Developed In Weight
Training.
- By Bob Pankey and Max Stratton
Click On The
Item Of Interest In The Menu To The Left
The Bench Press Primarily Developes the Pectoral,
Shoulder As Well As The Upper Arm Extensor Muscles
![](/hper/faculty/pankey/3320/4325tut/gifs/mus/pecs.gif)